Chronic Pain Recovery Coaching

transformative whole-body coaching, pain reprocessing therapy, and nervous system integration for chronic pain disorders.

a whole body + brain approach for chronic pain recovery

This is the place for you if you’re feeling like you’ve tried “all the things” for the pain you experience.

If you’re tired of all the stories you might carry.

If you feel ready to use neuroscience to change your brain and body.

If you feel willing to be with your body and its emotions in order to move through them and move forward.

I am an occupational therapist specializing in supporting chronic pain, specifically the pelvic and back pain. My practice blends Pain Reprocessing Therapy with somatic integration modalities, as well as my clinical expertise in pelvic health and movement modalities. My practice addresses the biomechanics, neurology, and nervous system regulation cofactors that create a chronic pain experience.

I am deeply invested in facilitating strategies that work for every individual client. Working with me feels supported, gently challenging, and ultimately, a way to sustainably connect and ground to one’s own needs.

For the past six years, I’ve owned a successful pelvic floor rehabilitation practice focused on complex chronic pelvic pain. This expertise in biomechanics, movement, and specific pelvic disorders is integrated into my work to provide an expansive scope of care for those with chronic pain.

I help people feel more comfortable and empowered in their bodies. 

I am a body positive therapist. I believe in supporting all people across the gender spectrum and use trauma-informed care.

I live Boston, MA, with my spouse and rad twin kiddos. I am from the Hudson Valley of New York, and my heart remains there.

TRAININGS & CERTIFICATIONS

• MA Licensed Occupational Therapist, no. 13624

• Doctorate of Occupational Therapy, MGH Institute of Health Professions. (2017)

• Aloha Integrative Therapy. A holistic and integrative approach to pediatric pelvic health. Expected complection February 2024.

• Pain Reprocessing Therapy. Advanced practitioner certification. Expected completion, February 2025.

• Pain Reprocessing Therapy. Practitioner certification. May 2024.

• Restore Your Core. RYC Method Teacher Training. April 2024.

• The Institute for Birth Healing. Treatment of the Postpartum Body. March, 2022.

• Herman & Wallace. Visceral Mobilization for the Gastrointestinal System. November 2021.

• Herman & Wallace, PF 2A: Function, Dysfunction, and Treatment: Colorectal and Coccyx, Male Pelvic Floor, Pudendal Nerve Dysfunction. May, 2021.

• POP Up Pro: A Comprehensive Evidence-Based Course for Health Providers working with individuals who have Pelvic Organ Prolapse. In progress, December 2020.

• Pelvic Guru Academy, The Ultimate Bowel Course. September 2020.

• Herman & Wallace, PF 2B: Function, Dysfunction, and Treatment: Urogynecologic Examination and Treatment Interventions. August, 2019.

• Marquette University Treatment of Bowel, Bladder and Pelvic Floor Disorders course. June 2018.

• Upledger Institute, Craniosacral 1. May 2018

• Institute of Physical Arts, PNF (Proprioceptive Neuromuscular Function) 1. September 2017

• Herman & Wallace, PF (Pelvic Floor) 1. September 2016.

• Shakti Yoga, Woodstock, NY. 500 hr Advanced Teacher Training. 2017.

• Yoga Sanctuary, Northampton, Ma. 200 hr Yoga Teacher Training. 2012.

practice: the details

You deserve my full attention.

When you choose to work with me, I fully invest my resources into giving you the most optimal experience. This means full hour long appointments, as well as communication in between appointments.

My practice is out of network. I am happy to provide superbills for insurance reimbursement.

My rate is $200/hour.