Ritual Pelvic Health is

pelvic floor therapy for all bodies.

trauma-informed pelvic floor care

Every body is different.

Your treatment meets you where you are in your journey. You can expect comprehensive orthopedic and pelvic floor evaluation and strategies to change routines for improved pelvic health.

Because the pelvic floor is so centrally located in the body, we will assess and treat your whole body as it relates to your primary concern — head to toe!

I include manual therapy and therapeutic movement to restore wellness to the pelvic floor and deep core systems. Most importantly, I focus on creating self-care routines for sustainable health.

I am an occupational therapist specializing in pelvic floor and chronic pain. I have extensive training in yoga and craniosacral therapy, as well as internal and external evaluation of the pelvis, back, and hips.

I help people feel more comfortable and empowered in their bodies. 

I am a body positive therapist. I believe in supporting all people across the gender spectrum and use trauma-informed care.

I live Boston, MA, with my spouse and rad twin kiddos. I am from the Hudson Valley of New York, and my heart remains there.

TRAININGS & CERTIFICATIONS

• MA Licensed Occupational Therapist, no. 13624

• Doctorate of Occupational Therapy, MGH Institute of Health Professions. (2017)

• Restore Your Core. RYC Method Teacher Training. Expected completion date, April 2024.

• The Institute for Birth Healing. Treatment of the Postpartum Body. March, 2022.

• Herman & Wallace. Visceral Mobilization for the Gastrointestinal System. November 2021.

• Herman & Wallace, PF 2A: Function, Dysfunction, and Treatment: Colorectal and Coccyx, Male Pelvic Floor, Pudendal Nerve Dysfunction. May, 2021.

• POP Up Pro: A Comprehensive Evidence-Based Course for Health Providers working with individuals who have Pelvic Organ Prolapse. In progress, December 2020.

• Pelvic Guru Academy, The Ultimate Bowel Course. September 2020.

• Herman & Wallace, PF 2B: Function, Dysfunction, and Treatment: Urogynecologic Examination and Treatment Interventions. August, 2019.

• Marquette University Treatment of Bowel, Bladder and Pelvic Floor Disorders course. June 2018.

• Upledger Institute, Craniosacral 1. May 2018

• Institute of Physical Arts, PNF (Proprioceptive Neuromuscular Function) 1. September 2017

• Herman & Wallace, PF (Pelvic Floor) 1. September 2016.

• Shakti Yoga, Woodstock, NY. 500 hr Advanced Teacher Training. 2017.

• Yoga Sanctuary, Northampton, Ma. 200 hr Yoga Teacher Training. 2012.

practice: the details

You deserve my full attention.

When you choose to work with me, I fully invest my resources into giving you the most optimal experience. This means longer evaluations (90 min) and follow up visits (60 min), as well as communication in between appointments.

My practice is out of network. I am happy to provide superbills for insurance reimbursement.